|
||||||
Chakras - Wheels of EnergyUnderstanding the Language of Chakras and How They Affect Your Life
There are seven main chakras in the body and becoming aware of them and learning to allow the energy to flow can help you heal emotionally, pysically, and spiritually.
In The Book of Chakras: Discover The Hidden Forces Within You, Ambika Wauters explains that “Chakras are an ancient model that describe the human energy system in its various components.” Chakra is a Sanskrit concept meaning “wheel of energy.” When a chakra wheel of energy is blocked ,the emotional, spiritual, and physical realms represented by this chakra can be affected and energy can become sluggish. When chakras are balanced and energy flows freely, life will reflect this balance. The Seven ChakrasThe body has seven chakras starting from the root located at the base of the spine and travelling upward to the top of the head where the crown chakra is located. Each chakra is representative of physical, emotional, and spiritual elements and is associated with a particular color.
How to Open Chakras and Allow Energy to FlowThere are many ways to develop healthy chakras. Meditation and visualization are two primary methods practised for this purpose. Meditation may involve taking deep breaths and focusing on the emotional and physical properties associated with each chakra. Visualizations may involve visualizing the vortex of energy associated with the chakra and giving the vortex the corresponding color of the chakra being visualized. As well the visualization may involve feeling as if you have cultivated the emotional aspects associated with each chakra. References:Wauters, Ambika. The Book of Chakras: Discover The Hidden Forces Within You. Quarto Publising,2002.
The copyright of the article Chakras - Wheels of Energy in Spiritual Growth is owned by Veronica Connors. Permission to republish Chakras - Wheels of Energy in print or online must be granted by the author in writing.
Comments
Aug 3, 2009 10:49 AM
Guest :
Aug 10, 2009 3:32 PM
Maya Trimner :
2 Comments
|
||||||
|
|
||||||
|
|
||||||